Unlock the power of micronutrients with Lesson 7 (the last) of the Nutrition Fundamentals mini-series!
Curated by a Registered Dietitian, this informative e-guide provides in-depth insights into the health benefits, nutritional value, and practical sources of these micronutrients. Whether you're studying for exams, planning your meals, or enhancing your knowledge, this guide is a must-have. For only $1.99, get expert-backed tips that bridge the gap between science and practical application.
Here’s what you’ll learn:
⭐️ 01 INTRODUCTION TO VITAMINS AND MINERALS
⭐️ 02 NUTRITIONAL SOURCES
⭐️ 03 ROLES OF EACH VITAMIN AND MINERAL IN THE BODY
⭐️ 04 IMPLICATIONS OF MICRONUTRIENT DEFICIENCIES
⭐️ 05 NUTRITIONAL DATA TABLES ; UP TO DATE RNI VALUES
⭐️ 06 THE IMPORTANCE OF MICRONUTRIENTS IN PREGNANCY
* BONUS PRACTICAL ADVICE *
Including Practical Daily recommended intakes as well as expert Dietitian practical top tips.
Download now to gain instant access!
Unlock the power of micronutrients with Lesson 7 (the last) of the Nutrition Fundamentals mini-series!
Curated by a Registered Dietitian, this informative e-guide provides in-depth insights into the health benefits, nutritional value, and practical sources of these micronutrients. Whether you're studying for exams, planning your meals, or enhancing your knowledge, this guide is a must-have. For only $1.99, get expert-backed tips that bridge the gap between science and practical application.
Here’s what you’ll learn:
⭐️ 01 INTRODUCTION TO VITAMINS AND MINERALS
⭐️ 02 NUTRITIONAL SOURCES
⭐️ 03 ROLES OF EACH VITAMIN AND MINERAL IN THE BODY
⭐️ 04 IMPLICATIONS OF MICRONUTRIENT DEFICIENCIES
⭐️ 05 NUTRITIONAL DATA TABLES ; UP TO DATE RNI VALUES
⭐️ 06 THE IMPORTANCE OF MICRONUTRIENTS IN PREGNANCY
* BONUS PRACTICAL ADVICE *
Including Practical Daily recommended intakes as well as expert Dietitian practical top tips.
Download now to gain instant access!
