All About Carbs; Nutrition Fundamentals - Lesson 5
Discover the nutritional power of Carbohydrates with Lesson 5 of the Nutrition Fundamentals mini-series!
Curated by a Registered Dietitian, this informative e-guide provides in-depth insights into the health benefits, nutritional value, and practical uses of healthy vs unhealthy dietary carbohydrates. Whether you're studying for exams, planning your meals, or enhancing your knowledge, this guide is a must-have. For only $1.99, get expert-backed tips that bridge the gap between science and practical application.
Here’s what you’ll learn:
⭐️ 01 INTRODUCTION & STATISTICAL CONSUMPTION
⭐️ 02 IMPORTANCE IN THE HUMAN BODY
⭐️ 03 SIMPLE VS COMPLEX CARBS
⭐️ 04 ENERGY AND NUTRITIONAL SOURCES
⭐️ 05 NUTRITIONAL DATA TABLES AND FOOD COMPARISONS
⭐️ 06 EXPLORING GLYCAEMIC INDEX FOODS
* BONUS PRACTICAL ADVICE *
Including Practical food swaps, recommended daily intakes and expert Dietitian practical top tips.
Download now to gain instant access!
Discover the nutritional power of Carbohydrates with Lesson 5 of the Nutrition Fundamentals mini-series!
Curated by a Registered Dietitian, this informative e-guide provides in-depth insights into the health benefits, nutritional value, and practical uses of healthy vs unhealthy dietary carbohydrates. Whether you're studying for exams, planning your meals, or enhancing your knowledge, this guide is a must-have. For only $1.99, get expert-backed tips that bridge the gap between science and practical application.
Here’s what you’ll learn:
⭐️ 01 INTRODUCTION & STATISTICAL CONSUMPTION
⭐️ 02 IMPORTANCE IN THE HUMAN BODY
⭐️ 03 SIMPLE VS COMPLEX CARBS
⭐️ 04 ENERGY AND NUTRITIONAL SOURCES
⭐️ 05 NUTRITIONAL DATA TABLES AND FOOD COMPARISONS
⭐️ 06 EXPLORING GLYCAEMIC INDEX FOODS
* BONUS PRACTICAL ADVICE *
Including Practical food swaps, recommended daily intakes and expert Dietitian practical top tips.
Download now to gain instant access!
Discover the nutritional power of Carbohydrates with Lesson 5 of the Nutrition Fundamentals mini-series!
Curated by a Registered Dietitian, this informative e-guide provides in-depth insights into the health benefits, nutritional value, and practical uses of healthy vs unhealthy dietary carbohydrates. Whether you're studying for exams, planning your meals, or enhancing your knowledge, this guide is a must-have. For only $1.99, get expert-backed tips that bridge the gap between science and practical application.
Here’s what you’ll learn:
⭐️ 01 INTRODUCTION & STATISTICAL CONSUMPTION
⭐️ 02 IMPORTANCE IN THE HUMAN BODY
⭐️ 03 SIMPLE VS COMPLEX CARBS
⭐️ 04 ENERGY AND NUTRITIONAL SOURCES
⭐️ 05 NUTRITIONAL DATA TABLES AND FOOD COMPARISONS
⭐️ 06 EXPLORING GLYCAEMIC INDEX FOODS
* BONUS PRACTICAL ADVICE *
Including Practical food swaps, recommended daily intakes and expert Dietitian practical top tips.
Download now to gain instant access!